Join Andrea Lisette Villiere ~ Sound Healing Practitioner
at 4 Elements Studio
for a special Sound Bath immersion
among the Standing Roots!
Wednesday, October 14th
6:30pm to 7:30pm
4 Elements Studio
809 Court Street
Utica, NY
at 4 Elements Studio
for a special Sound Bath immersion
among the Standing Roots!
Wednesday, October 14th
6:30pm to 7:30pm
4 Elements Studio
809 Court Street
Utica, NY
Come for a midweek reset and immerse yourself in sacred sound as you are surrounded by the whimsical Standing Root art installation of Kathleen Ann Donovan.
Rest among the beauty of the magical Standing Roots as you are bathed in healing vibrations and reflect upon what it means to be grounded and rooted in your reality. Let the wisdom of the roots gently flow to you as you drift through a sonic soundscape, and reconnect with your spiritual divine essence, remembering your true natural state of being.
Let the sounds and your imagination transport you, as you are guided through a short visualization expanding your own energetic roots through the earth, connecting with the heart of Mother Gaia.
Benefits of a Soundbath ~
Cost ~
~ Pre Payment required for this event!
$52 Venmo @Andrea-Villiere (Sound Healing Adirondacks)
PLEASE BE SURE TO EMAIL ME IF PAYING WITH VENMO!
$52 PayPal andreavilliere@yahoo.com
Details ~
Please arrive 10-15 minutes early!
Please be sure to dress comfortably and bring a yoga mat (the thicker the better) or an inflatable camping pad, like a Thermarest, blankets, or a sleeping bag and a pillow with you! Whatever your body needs to feel completely supported and comfortable laying on the floor for an hour. Eye bag/masks are really nice to bring and add to the sensory experience!
Contact Andrea to register!
518.304.3763
andreavilliere@icloud.com
Let the sounds and your imagination transport you, as you are guided through a short visualization expanding your own energetic roots through the earth, connecting with the heart of Mother Gaia.
Benefits of a Soundbath ~
- Promotes deep relaxation
- Improved quality of sleep
- Reduced stress, anxiety and depression
- Quiets our busy mind chatter, as your attention and curiosity follows the sounds
- Release of deep rooted tension, blocked emotions and stuck energy
- Reduces cortisol levels (the stress hormone)
- Increases vitality, energy flow, creativity and intuition
- Enhanced sense of wellbeing
- A sense of peace and calm
- Enhanced mindfulness and self awareness
- What you may experience during a Sound Bath ~
- Seeing colors, or other visuals
- Feeling warmth or coolness
- Sensations of tingling
- Energy moving through the body
- Seeing your angels, guides, or deceased loved ones
- Emotional release, as well as a range of different feelings
- Feeling of lightness, or floating
- Receiving guidance and insights
Cost ~
~ Pre Payment required for this event!
$52 Venmo @Andrea-Villiere (Sound Healing Adirondacks)
PLEASE BE SURE TO EMAIL ME IF PAYING WITH VENMO!
$52 PayPal andreavilliere@yahoo.com
Details ~
Please arrive 10-15 minutes early!
Please be sure to dress comfortably and bring a yoga mat (the thicker the better) or an inflatable camping pad, like a Thermarest, blankets, or a sleeping bag and a pillow with you! Whatever your body needs to feel completely supported and comfortable laying on the floor for an hour. Eye bag/masks are really nice to bring and add to the sensory experience!
Contact Andrea to register!
518.304.3763
andreavilliere@icloud.com