Join Certified Sound Healing Practitioner
Andrea Lisette Villiere
for an Aquatic Sound Bath Float!
Friday, December 19th
6pm to 7:30pm
Rome Family YMCA
301 West Bloomfield Street
Rome, NY
RELAX ~ RECEIVE ~ RELEASE ~ RECHARGE
Experience a Sound Bath like no other!
Andrea Lisette Villiere
for an Aquatic Sound Bath Float!
Friday, December 19th
6pm to 7:30pm
Rome Family YMCA
301 West Bloomfield Street
Rome, NY
RELAX ~ RECEIVE ~ RELEASE ~ RECHARGE
Experience a Sound Bath like no other!
Imagine yourself gently drifting through the water, as you float a top stable twin air mattresses.
Allowing your stress and worries be carried away as waves of sound and vibration penetrate through the water and your body.
Immersing all of your senses in the healing vibrations of gongs, Tibetan, crystal and alchemy singing bowls, chimes and the drum.
Set sail on this maiden voyage as you embark on a meditative aquatic journey, and reconnect with your inner peace while enveloped in a magical soundscape.
Benefits of a Sound Bath:
Promotes deep relaxation
Improved quality of sleep
Reduces Stress, anxiety and depression
Quiets our busy mind chatter, as your attention and curiosity follows the sounds.
Release of tension, blocked emotions and stuck energy
Increases vitality, energy flow, creativity and intuition
Enhances mindfulness and self awareness
Enhanced sense of wellbeing
Brings a sense of peace, calm and tranquility
What you may experience:
A sense of weightlessness or floating...
Seeing colors, or other visuals
Feeling warmth, coolness or tingling sensation
Energy moving throughout the body
Emotional release, as well as a range of different feelings
Receiving guidance and intuitive insights
Allowing your stress and worries be carried away as waves of sound and vibration penetrate through the water and your body.
Immersing all of your senses in the healing vibrations of gongs, Tibetan, crystal and alchemy singing bowls, chimes and the drum.
Set sail on this maiden voyage as you embark on a meditative aquatic journey, and reconnect with your inner peace while enveloped in a magical soundscape.
Benefits of a Sound Bath:
Promotes deep relaxation
Improved quality of sleep
Reduces Stress, anxiety and depression
Quiets our busy mind chatter, as your attention and curiosity follows the sounds.
Release of tension, blocked emotions and stuck energy
Increases vitality, energy flow, creativity and intuition
Enhances mindfulness and self awareness
Enhanced sense of wellbeing
Brings a sense of peace, calm and tranquility
What you may experience:
A sense of weightlessness or floating...
Seeing colors, or other visuals
Feeling warmth, coolness or tingling sensation
Energy moving throughout the body
Emotional release, as well as a range of different feelings
Receiving guidance and intuitive insights
Location:
Rome Family YMCA
301 West Bloomfield Street
Rome, NY
13440
Time:
6pm to 7:30pm (Please arrive promptly at 5:45pm to be helped onto your float)!
Cost:
$90 for YMCA Members
$120 for Non YMCA Members
THIS EVENT IS PRE PAY ONLY THROUGH THE ROME YMCA!
Contact Rome Family YMCA to register and save your float!
315.336.3500
Details:
Please arrive promptly at 5:45pm to be helped onto your 10" twin air mattress!
You will be floating with sound from 6pm to 7:15pm!
Dress comfortably, wearing light weight loose fitting clothing. Shorts and a t-shirt, or tank top are best, as the temperature is warm in the pool room! Be sure to bring water with you!
What to bring!
Please be sure to bring a towel to use under your head or neck, a second towel and an extra change of clothes in the event you happen to get wet. Flip flops or slip on sandals for walking on the pool deck to the loading areas.
A twin air mattress, light weight fleece blanket and eye mask will be provided for you.
You will be using the ladder to place your feet into the steps to lower yourself down onto your float. There are hand rails to hold onto, as you sit on the mattress.
A lifeguard will be right there to steady your float!
There will be 2 lifeguards on duty who will be helping you on and off of your float! The Intex dura beam air mattresses have a weight capacity of up to 300 pounds.
This event is limited to 18 participants!
(We will need a minimum of 8 people to hold the event)
Please feel free to contact Andrea with any questions!
andreavilliere@icloud.com
518.304.3763
www.soundhealingadirondacks.com
Rome Family YMCA
301 West Bloomfield Street
Rome, NY
13440
Time:
6pm to 7:30pm (Please arrive promptly at 5:45pm to be helped onto your float)!
Cost:
$90 for YMCA Members
$120 for Non YMCA Members
THIS EVENT IS PRE PAY ONLY THROUGH THE ROME YMCA!
Contact Rome Family YMCA to register and save your float!
315.336.3500
Details:
Please arrive promptly at 5:45pm to be helped onto your 10" twin air mattress!
You will be floating with sound from 6pm to 7:15pm!
Dress comfortably, wearing light weight loose fitting clothing. Shorts and a t-shirt, or tank top are best, as the temperature is warm in the pool room! Be sure to bring water with you!
What to bring!
Please be sure to bring a towel to use under your head or neck, a second towel and an extra change of clothes in the event you happen to get wet. Flip flops or slip on sandals for walking on the pool deck to the loading areas.
A twin air mattress, light weight fleece blanket and eye mask will be provided for you.
You will be using the ladder to place your feet into the steps to lower yourself down onto your float. There are hand rails to hold onto, as you sit on the mattress.
A lifeguard will be right there to steady your float!
There will be 2 lifeguards on duty who will be helping you on and off of your float! The Intex dura beam air mattresses have a weight capacity of up to 300 pounds.
This event is limited to 18 participants!
(We will need a minimum of 8 people to hold the event)
Please feel free to contact Andrea with any questions!
andreavilliere@icloud.com
518.304.3763
www.soundhealingadirondacks.com
Andrea performing a Sound Bath at New Vida Preserve in Jay, NY for the 2024 Solar Eclipse!