If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies.
~Dr. Mitchell L. Gaynor, M.D.
~Dr. Mitchell L. Gaynor, M.D.
What is sound healing?
Sound healing is one of the oldest and most natural forms of healing known to man. It uses the power of sound to restore one’s mind, body and spirit back to a state of balance. The harmonic vibrations from the instruments have a deep penetrating effect on the receiver, promoting healing and well-being.
Everything in our universe is information and energy vibrating at specific frequencies.
The sound waves from the instruments entrain the brain to move into the deeper Alpha, Theta and Delta brain wave frequencies, inducing an altered state of consciousness as you move into a deep meditative and peaceful state. As human beings, we are comprised mainly of liquid, these vibrations wash over and through our bodies, moving through our tissues and organs. The sound resonates directly into our cellular memory releasing energetic blockages and creating a profound sense of peace and relaxation.
This is not just an auditory experience—it’s like receiving a full body sound massage! It supports our physical, mental, emotional, spiritual well-being, as well as our multidimensional aspects.
Most people fall into a state of deep relaxation, It is a pathway to meditation, without knowing how to meditate. The sounds act as the focal point, reducing our busy mind chatter, leading to a release of deep rooted tension and emotional blocks. Many people emerge from the experience feeling lighter, more in balance, refreshed, and rejuvenated.
Benefits of Sound Healing and what you may experience:
Sound healing is one of the oldest and most natural forms of healing known to man. It uses the power of sound to restore one’s mind, body and spirit back to a state of balance. The harmonic vibrations from the instruments have a deep penetrating effect on the receiver, promoting healing and well-being.
Everything in our universe is information and energy vibrating at specific frequencies.
The sound waves from the instruments entrain the brain to move into the deeper Alpha, Theta and Delta brain wave frequencies, inducing an altered state of consciousness as you move into a deep meditative and peaceful state. As human beings, we are comprised mainly of liquid, these vibrations wash over and through our bodies, moving through our tissues and organs. The sound resonates directly into our cellular memory releasing energetic blockages and creating a profound sense of peace and relaxation.
This is not just an auditory experience—it’s like receiving a full body sound massage! It supports our physical, mental, emotional, spiritual well-being, as well as our multidimensional aspects.
Most people fall into a state of deep relaxation, It is a pathway to meditation, without knowing how to meditate. The sounds act as the focal point, reducing our busy mind chatter, leading to a release of deep rooted tension and emotional blocks. Many people emerge from the experience feeling lighter, more in balance, refreshed, and rejuvenated.
Benefits of Sound Healing and what you may experience:
- Promotes deep relaxation
- Decrease in stress, anxiety and depression
- Improved quality of sleep
- Stimulates the parasympathetic nervous system, activating the body's natural healing ability.
- Reduces cortisol levels (the stress hormone)
- Release of blocked emotions and stuck energy
- An enhanced sense of wellness
- Feeling more centered and balanced within
- Quiets busy mind chatter, as your attention and curiosity follows the sounds
- Positive impact on your physical, emotional, mental and spiritual wellbeing
- Helps you to cope with life's challenges, by reducing stress levels.
- Increases vitality, energy flow, creativity, and intuition
- Heightened perceptions and sensations in the body
- Deepening of the meditation experience
- See colors, feel sensations in your body
- Enhances mindfulness and self awareness
Audio downloads
Andrea's sound tools used to create a powerful sonic experience
Downloading the MP3 from SoundCloud is easiest with Chrome as your browser.
Just add the Free SoundCloud Downloader (instructions at the link)
Just add the Free SoundCloud Downloader (instructions at the link)
If you want to find the secrets of the universe,
think in terms of energy, frequency and vibration.
~Nikola Tesla