Join Certified Sound Healing Practitioner
Andrea Lisette Villiere
for an Aquatic Sound Bath Float!
Sunday, December 14th
3pm to 4:30pm
(2 floats remaining)!
Sunday, March 29th
3pm to 4:30pm
(20 floats available)
North Country Community College
Sparks Athletic Complex
23 Santanoni Ave
Saranac Lake, NY
RELAX ~ RECEIVE ~ RELEASE ~ RECHARGE
Experience a Sound Bath like no other!
Andrea Lisette Villiere
for an Aquatic Sound Bath Float!
Sunday, December 14th
3pm to 4:30pm
(2 floats remaining)!
Sunday, March 29th
3pm to 4:30pm
(20 floats available)
North Country Community College
Sparks Athletic Complex
23 Santanoni Ave
Saranac Lake, NY
RELAX ~ RECEIVE ~ RELEASE ~ RECHARGE
Experience a Sound Bath like no other!
Imagine yourself gently drifting through the water, as you float a top twin air mattresses.
Allowing your stress and worries be carried away as waves of sound and vibration penetrate through the water and your body.
Immersing all of your senses in the healing vibrations of gongs, Tibetan, crystal and alchemy singing bowls, chimes and the drum.
Set sail on this maiden voyage as you embark on a meditative aquatic journey, and reconnect with your inner peace while enveloped in a magical soundscape.
Benefits of a Sound Bath:
Promotes deep relaxation
Improved quality of sleep
Reduces Stress, anxiety and depression
Quiets our busy mind chatter, as your attention and curiosity follows the sounds.
Release of tension, blocked emotions and stuck energy
Increases vitality, energy flow, creativity and intuition
Enhances mindfulness and self awareness
Enhanced sense of wellbeing
Brings a sense of peace, calm and tranquility
What you may experience:
A sense of weightlessness or floating
Seeing colors, or other visuals
Feeling warmth, coolness or tingling sensation
Energy moving throughout the body
Emotional release, as well as a range of different feelings
Receiving guidance and intuitive insights
Allowing your stress and worries be carried away as waves of sound and vibration penetrate through the water and your body.
Immersing all of your senses in the healing vibrations of gongs, Tibetan, crystal and alchemy singing bowls, chimes and the drum.
Set sail on this maiden voyage as you embark on a meditative aquatic journey, and reconnect with your inner peace while enveloped in a magical soundscape.
Benefits of a Sound Bath:
Promotes deep relaxation
Improved quality of sleep
Reduces Stress, anxiety and depression
Quiets our busy mind chatter, as your attention and curiosity follows the sounds.
Release of tension, blocked emotions and stuck energy
Increases vitality, energy flow, creativity and intuition
Enhances mindfulness and self awareness
Enhanced sense of wellbeing
Brings a sense of peace, calm and tranquility
What you may experience:
A sense of weightlessness or floating
Seeing colors, or other visuals
Feeling warmth, coolness or tingling sensation
Energy moving throughout the body
Emotional release, as well as a range of different feelings
Receiving guidance and intuitive insights
Location:
North Country Community College
Sparks Athletic Complex
23 Santanoni Ave
Saranac Lake, NY
Time:
3pm to 4:30pm (Please arrive promptly at 2:45pm to be helped onto your float)!
You will be floating with sound from 3pm to 4:15pm!
Cost:
This event is pre pay only! Payment secures your float!
$103 Venmo or PayPal
Please send payment to:
Venmo: @Andrea-Villiere (Sound Healing Adirondacks)
PayPal: andreavilliere@yahoo.com
Please note there are no refunds the day of the event if you do not show up, as we have a wait list! Please be sure to mark your calendar!
Details:
Please arrive promptly at 2:45pm to be helped onto your twin air mattress!
Dress comfortably, wearing light weight loose fitting clothing, shorts and a t-shirt or tank top are best. Bring flip flops or slip on sandals for walking on the pool deck to the loading area!
The temperature is warm in the pool room! Be sure to bring water with you!
You will be walking down a few steps to get onto your float. There are hand rails to hold onto, as you sit on the mattress. A lifeguard will be right there to steady your float!
What to bring!
Be sure to bring a towel to use under your head or neck, a second towel and an extra change of clothes in the event you happen to get wet. Flip flops or slip on sandals!
A Twin air mattress, light weight fleece blanket and eye mask will be provided for you.
There will be 2 lifeguards on duty who will be helping you on and off of your float! The Intex dura beam air mattresses have a weight capacity of up to 300 pounds.
This event is limited to 20 participants!
(We will need a minimum of 8 people to hold the event)!
Please contact Andrea to register and any questions!
andreavilliere@icloud.com
518.304.3763
www.soundhealingadirondacks.com